Not official, but I hit 20 tonight

Today was a good day in the weight department.  After almost six weeks, I hit the 20 pounds weight loss mark.  The way my weight fluctuates, I imagine I will hover just above it on Wednesday, but it was rather exciting to see 191.1 pounds today.  I gave myself three months to hit my new goal of another 16 pounds of weight loss.  That will have me at 175 and then I can begin the next phase of my very own "Body by Jake."

Food:  banana, Tender Roast chicken sandwich from KFC, chicken stir fry, coffee, and water

Exercise:  I slept through everything this morning

Weight:  Down 1.8 which is a lot.  That is the reason I think there will be changes by Wednesday.

Until tomorrow...