Time to up the exercise ante

I think I have hit a plateau and it is weird.  I know I still have at least 15 pounds to go and it's not coming off by just eating right.  I need to add more exercise to the daily walk with the dog.  I still seem to get a little bit of exercise each day but it's pretty meager.  Time to air up the bike and get crankin'. 

Or it could be the prednisone I'm on for the next two weeks, but I am determined for there to be no excuses.

I would love to be at 185 or lower by Christmas.  That would be great and then I have a month and a half to drop the last ten.

Food:  Oatmeal Squares cereal, philly cheesesteak from Beef O' Brady's, pineapple cole slaw, vegetable soup and two biscuits, coffee, and water

Exercise:  My poor dog did not get walked this morning

Weight:  Static

Until tomorrow...