Cold Snap

This morning, I had to wear a hooded sweatshirt (hood up), a jean jacket (buttoned) and gloves along with the normal workout attire when I walked the dog.  It was cold (relatively).  My dad would probably disagree since it was about 40 degrees this morning in Florida and he called a little while ago to tell me how his thermometer read eleven below on his back porch in Minnesota.  There are degrees of cold and those extra degrees are big reasons why I live in Florida.  I am all for a winter wonderland and a white Christmas, but I prefer to watch it from inside the house under a very large blanket drinking a huge amount of coffee.

It is still hard to believe that Christmas is in three days.

I still have not had an eggnog shake from McDonalds this season.  That makes me feel a bit grinchy.  :)

Food:  good amount of dried fruit, two spanakopita that my wife made, and the killarney chopped salad from Beef O' Brady's with grilled chicken, blue cheese, honey mustard, and various other good stuff.  I also had my normal water with a little more coffee than normal.

Exercise:  walked the dog this morning

Weight:  Up .4.

Official Weigh-In Wednesday tomorrow.

Until tomorrow...