Physics is complicated

Tonight on The Big Bang Theory, Sheldon tries to teach physics to Penny.  He attempts to go over 2,600 years worth of information and Penny just struggles with it.

I can actually compare this with my weight loss journey.  Before I started on my trip, I didn't really know exactly what it would take to make me consistent.  I had consistently struggled with yo-yo dieting and I could never make the weight loss stick.  Hopefully now through this Wii Fit and blogging thing, I know what I need to do.  Eat right and exercise.

Besides, I didn't understand much of anything Sheldon said on the show tonight.

Food:  Grape nuts, ham sandwich, apple, Red Lobster cheddar bay biscuit, shrimp chef salad with honey mustard dressing, coffee, tons and tons of water

Exercise:  Tomorrow for sure

Weight: Up 1.1

Until tomorrow...