Uff Da

Last night, I went to another Christmas party. There were loud card games, interesting Karaoke performances, funny conversations, and plenty to eat and drink.  I also let myself have a free pass at the party.  If I wanted to try something, I ate it.  If I liked it, I had a little extra.  I don't think I went overboard, but it was definitely more than I am used to eating.  It tasted really good and in the long run, it didn't derail me and I am still fine.  I do need to quit being lazy in the morning and take my poor dog for a walk.

Here's to fun Christmas parties! 

Food today:  bowl of Rice Cex, peant butter and honey sandwich, assorted dried fruit, two pieces of roast, some mashed potatoes, and brocooli salad with raisins, sunflower seeds, and some kind of dressing.  I also had my normal coffee and water.

Exercise:  I am off my game here, no doubt.

Weight:  Up 1.1 which is kind of funny because I mentioned to my wife yesterday that after every Wednesday my weight seems to go up.  Hmm.

Until tomorrow...