Up and Down the Scale

Yesterday for some reason, I didn't make it to the blog.  I just feel asleep and didn't get to it.  I made it to the Wii Fit and it told me I had gone up .2, but then I didn't write about it.  Today was the biggest one day weight drop in the past 8 weeks.  I didn't eat differently.  In face, I thought I had eaten a bit more.  Once again, I will be interested to see the results on Wednesday.

Time to go watch the Vikings-Cardinals game

Food: grape nuts, peanut butter and honey sandwich, pineapple, Wheat Thins, some Triscuits, one of my daughter's california rolls, four little Red Vines, coffee, some water, another bowl of grape nuts with some egg nog

Exercise:  I wasn't feeling on my A game so I didn't do much of anything in the way of exercise today

Weight:  Down 3.1

Interesting

Until tomorrow...