I haven't quite gotten back into the rhythm yet. Exhibit A being that I did not write a post yesterday. I thought about it, but that is as far as I got. Tonight I actually had follow through. I should have been more motivated to write last night. I went down 1.5. Since it is Official Weigh-In Wednesday tomorrow, it should be rather interesting. Today was another good day of eating well and making good choices. The Wii Fit told me I have 6 more pounds to lose in order to make my goal. That's pretty exciting. I wonder though sometimes if my goal should be around 171 instead of 176, but that is me getting caught up in the numbers game. I know that if I continue to eat right and exercise, my body will find the right weight.
Food: I tried this new apple caramel crunch cereal from Post Selects this morning. Then I had another piece of cheese pizza from Five Star and then tonight, my wife and I made a dish that consisted of shrimp, Italian dressing, onions, mushrooms, and artichokes over fettucine. It was great and I am looking forward to having it for lunch tomorrow.
Exercise: Reps on my chin up bar and yesterday I walked the dog and did the 100 pushups app, but no walk today for my dog. Tomorrow, no problem.
Weight: Down 2. We'll see what tomorrow brings.
Until tomorrow...
Tuesday, January 5, 2010
Almost back in the saddle
Posted by Jake Morrow at 9:37 PM
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