Thursday, January 28, 2010

A dollar and 3 quarters

That is my weight tonight.  A dollar and 3 quarters.  Officially, I still have to lose .4 pounds to reach what I set for myself about 3 and a half months ago.  I also had a parent come and tell me that he is gong to give me some weights, demonstrate the proper form for lifting those weights, and a chart to remind me of the exercises.  I am excited about the weights, but I love my new chin-up bar.  It's a lot of fun. 

Food: blueberry muffin, fettuccine noodles with the Thai peanut butter sauce and vegetables, alfredo chicken pizza with bacon, a couple of mints.vvI also had carrots and a good portion of pomegranate seeds.  Also drank the normal coffee and water.

Exercise:  lots of chin-ups

Weight:  down .9

Until tomorrow...

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