That is my weight tonight. A dollar and 3 quarters. Officially, I still have to lose .4 pounds to reach what I set for myself about 3 and a half months ago. I also had a parent come and tell me that he is gong to give me some weights, demonstrate the proper form for lifting those weights, and a chart to remind me of the exercises. I am excited about the weights, but I love my new chin-up bar. It's a lot of fun.
Food: blueberry muffin, fettuccine noodles with the Thai peanut butter sauce and vegetables, alfredo chicken pizza with bacon, a couple of mints.vvI also had carrots and a good portion of pomegranate seeds. Also drank the normal coffee and water.
Exercise: lots of chin-ups
Weight: down .9
Until tomorrow...
Thursday, January 28, 2010
A dollar and 3 quarters
Posted by Jake Morrow at 11:27 PM
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