Failed experiment

I tried a little something different this week.  I thought that I had the system down and that I would just weigh myself on Wednesdays.  Big mistake.  It is amazing what a daily dose of accountability will give you.  THis was the first Official Weigh in Wednesday that I didn't lose weight.  In fact, it jumped.  A LOT!  I know what I need to do and it is so easy.  I got lazy.  There is no getting around the fact that I veered off my plan and it cost me.  Now I will spend the next week getting rid of the weight that I had just lost.  That is aggravating, but the work is worth fitting into my size 32 jeans and medium shirts.

Food:  Cinnamon Life, peanut butter and honey sandwich, apple, more Ciinamon Life, turkey manhattan with bread, mashed potatoes, turkey, and gravy.  I drank my coffee and water and had little snacks here and there.  Danger Will Robinson!

Exercise:  My daughter was sick today and I didn't get up early enough to walk before my wife left.

Weight:  Up 3.6.  That number is correct.  I almost swallowed my tongue, but my new clothes still fit and I will stick to my original plan of weighing and blogging EVERY day.

Until tomorrow...for sure...