Making it tough on myself

Tonight was movie night with the kids.  We popped popcorn, hoped that Nicolas Cage would find the National Treasure again, and even ate ice cream.  I say I made it hard on myself because I ate a bit more than usual and even snacked yesterday.  It is sometimes easy to get lulled into a false sense of security and to get lazy when you are close to your goal.  I will get down to it and when you see my weight jump, you will understand the name of my title.

Food:  granola bar, slice of cheese pizza, green beans, Starbucks Java Frapuccino ice cream, popcorn, grilled salmon, scalloped potatoes, salad with Asian dressing, a bit of wine, and now that I think of it, a LOT of water.  Maybe with a good set of aerobics during the next few days, I can make it that I lose weight this week.  We will call today a fluke.

Exercise:  More chinups

Weight:  Up 3.1.  Not a typo.  Last week, I went down 2.5 and found it all again in one day.  I'm not worried, but I do need to get on the ball.

Until tomorrow...