I just arrived back in to Florida this afternoon. I had spent the last week in Minnesota, and it thanked me by lowering the temperature to 21 below zero this morning on my way to the airport. Christmas and New Years was fun in all ways. I didn't exercise a whole lot and I had some sugar cream pie and fruitcake. That being said, I am back and I plan on meeting my weight goal by the end of the month. It is going to take some serious commitment, but I am willing.
Food: oat and peanut butter fiber bar, BK Veggie burger, apple fries, Five Star Pizza's buffalo chicken roll and a slice of cheese and a slice of pepperoni. I also had coffee and although some water, not quite enough.
Exercise: 100 pushup drill (new iPhone app), reps on my new pull-up/chin-up bar. I will take my dog for a walk tomorrow. We had a dogsitter for the last week.
Weight: Up 3.3 to have me at 184. Keep in mind that my weight goal is 174.6. About nine pounds in about three and a half weeks. Time to start sweating!
Until tomorrow...
Sunday, January 3, 2010
New Year, still plenty of work to be done
Posted by Jake Morrow at 8:20 PM
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