Official Weigh-In Wednesday

I think I am back in the groove...kind of.  I am eating right, doing a lot of chinups, pushups, and crunches, but the bed was entirely too warm this cold morning to go for a walk.   It's supposed to be just as cold morning, but I'll see if I can pull myself from the comfortable sheets and blankets.  If I keep after this, I can be pretty close to my weight goal by the end of this month.  Fun stuff.

Food:  apple pecan caramel crunch cereal like yesterday, leftovers from last night (pasta with shrimp and vegetables), and tonight's dinner was chicken over rice with a sauce that had brown sugar, soy sauce, carrots, green and red peppers, and pineapple.  It was tasty.

Exercise:  abovementioned pushups, chinups, and crunches

Weight: Up .7.  This has me currently at 181.2.  I have "officially" lost 30.4 pounds.  I expect to be under 180 by next week and in two to three weeks, be at my projected goal.  We'll see what happens after that.

Until tomorrow...